11 Best Treadmills in Australia (2024)

11 Best Treadmills in Australia (2024)

. 23 min read
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Everyone wants a perfectly toned body, but let’s face it, finding time to go to the gym daily can be difficult. Lucky for you, you don't have to.

We have handpicked the best treadmills in Australia to help you stay on top of your fitness goals in the comfort of your home.

Whether you are looking to start a new fitness routine or are already on the grind, our in-depth research and analysis uncover the best options available to choose from in Australia. Let's dive in.

Our Top Picks

Can't wait to get started? Here are our top three treadmill picks in Australia:

NordicTrack Ultra 1750

Best overall treadmill with personalised training, smartadjust features, a large 16 HD touchscreen, and exceptionally quiet motors.

Powertrain K2000

Best high-speed performance treadmill with a maximum speed of 22 km/h, a user-friendly console, multimedia features, and 12 preset programs.

Horizon T101

Best affordable, beginner-friendly treadmill with essential features, including Bluetooth connectivity and good belt length.

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Recommended: This article is researched to find the best treadmills available in Australia. However, if you are looking for a treadmill to go under your sitting or standing desk, read our guide on the best under-desk treadmills in Australia.

Top 11 Treadmills for Australians

In our evaluation, we analysed each treadmill's performance, build quality and durability, user-friendly features and technology, safety features, price point, and overall value for money.

1. NordicTrack Ultra 1750

Best Overall Treadmill for Australians

NordicTrack Ultra 1750
NordicTrack Ultra 1750

NordicTrack replaced its Commercial 1750, which we had as the best overall, with an upgraded model, the NordicTrack Ultra 1750. Here's everything about the two high-end treadmills and why the new Ultra 1750 keeps the badge for the best overall treadmill in Australia.

To begin with, the Ultra 1750 has a 4.25 CHP motor, just like the older model, but with a lifetime warranty. The treadmill reaches speeds of up to 19 kph, which is ideal for casual runners and those who love speed. It has a SmartAdjust function, an upgrade from the basic auto-adjust system on the Commercial 1750, which auto-adjusts the speed to match your fitness level.

Both treadmills have a 12% incline, but the Ultra 1750 adds a new -3% decline for downhill training. This, along with iFit’s outdoor workout programs, gives you more options for training. The Ultra 1750 improves the 14" HD touchscreen to a larger 16" screen that tilts and pivots and replaces Commercial 1750's standard cushioned deck with SpringFlex cushioning.

For similarities, both are powered by NordicTrack's iFit application. The Ultra 1750 retains its predecessor's whisper-quiet motors, AutoBreeze fans, and foldable space-saving design. However, its enhanced USB-C charging port, improved audio quality, and sturdy build, supporting up to 180 kg, showcase thoughtful upgrades for new users.

Pros

  • 16" pivoting HD touchscreen
  • 4.25 CHP motor with lifetime warranty
  • Personalised training features
  • Improved cushioning for joint protection
  • Space saving design
  • Whisper-quiet motors

Cons

  • ActivePulse requires compatible heart rate monitor
  • High price tag

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2. NordicTrack X22i

Best Treadmill for Streaming Classes

NordicTrack X22i
NordicTrack X22i

The good news for anyone who prefers running outdoors is you can now experience scenic trails in the comfort of your home with the NordicTrack x22i. The treadmill is paired with iFit and Google Maps view to adjust the incline and decline per the selected track and simulate an outdoor running experience. You can take a trail through the Grand Canyon National Park or run through a lush forest with just a few taps on the screen.

Nordictrack x22i has a 22-inch screen that tilts and pivots to your preference. Its broad incline and decline range (40% and -5%) strengthens your muscles and boosts your cardiovascular fitness while monitoring your heart rate through Active pulse technology. Although this machine suits enthusiasts who like a challenge, beginners will still find appropriate programs. The treadmill enables you to filter classes by their respective difficulty levels.

It's essential to note the x22i's size; it's truly massive. Therefore, ensure you have ample space before purchasing. If not, you can keep it in your garage as an alternative. Lest we forget, the X22i also allows for cross-training, a feature not so common with many treadmills.

Pros

  • Ability to filter classes by difficulty level
  • Active Pulse technology for monitoring heart rate
  • Can support up to 136 kg
  • Wide range of incline and decline (40% and -5%)
  • Allows cross-training
  • Easy assembly

Cons

  • Expensive
  • Not fit for small spaces
  • Not foldable

Check Price

3. Endurance SPT Treadmill

Best Auto-Incline Treadmill

Endurance SPT Treadmill
Endurance SPT Treadmill

The Endurance Spirit Treadmill's differentiating features are its 15-level automatic inclination and excellent cushioning suspension system that takes the pressure off your joints. It is powered by a 2.5-horsepower motor and speeds up to 20 km/h. It's built with alloy steel and weighs 72 kg.

The treadmill features an Easy Pulse Heart Rate Monitor that reads your heart rate from a sensor built into the hand grips. You also get an LCD that tracks your speed, time, distance, and calories burned and has an MP3 plug-in, a tablet holder, and a USB charging port.

The SPT treadmill is easy to use and store. Its inclination changes with a push button on the console. It's also foldable and features a hydraulic-assisted folding system and transportation wheels. It comes fully assembled in the box; you only need to press a button to unfold it.

Like most models, the Endurance SPT Treadmill has built-in programs to ensure you get the best out of the treadmill. You get a lifetime motor and frame warranty and a 12-month parts replacement warranty on purchase.

Pros

  • Easy to set up
  • Excellent build quality
  • 15 automatic inclination
  • Foldable
  • LCD monitor
  • Heart rate monitoring

Cons

  • Not suitable for folks above 140 kg

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4. Powertrain K2000 Treadmill

Best High-Speed Performance Treadmill

Powertrain K2000 Treadmill
Powertrain K2000 Treadmill

The Powertrain K2000 treadmill has a 3.0 HP motor at a maximum 22 km/h speed. It has a 480mm-wide running belt that provides ample space for comfortable running and supports up to 130 kg user weight. You also get an auto-incline function that helps further intensify your cardio workouts.

But that's not all. The K2000 treadmill features a user-friendly console that is easy to navigate. With 12 preset programs and a 7-inch LCD screen, tracking your progress is seamless. The built-in fan function is helpful if you don't like to sweat during your workout. The treadmill also has a hydraulic folding system, making it easy to fold and store when unused.

Beyond fitness, Powertrain's treadmill offers multimedia capabilities. You can listen to your favorite tunes via USB, MP3, and SD card inputs with convenient controls on the console. Plus, it's compatible with FitSHOW and Kinomap apps to track your progress or train with other fitness enthusiasts.

Pros

  • High-speed performance
  • Easily customisable
  • Automatic incline feature
  • Built-in fan function
  • Compact storage

Cons

  • Higher price
  • Limited heart rate monitoring

Check Price

5. Sperax 3-in-1 Under Desk Treadmill

Best Compact Home Gym Treadmill

Sperax 3-in-1 Under Desk Treadmill
Sperax 3-in-1 Under Desk Treadmill

The Sperax 3-in-1 Treadmill is a compact solution if you have a small gym environment and can't sacrifice too much space. It weighs just 17.4 kg and is easy to move and store, making it ideal for home offices or small apartments. Its 2.5 hp motor provides a smooth and quiet operation, allowing you to walk or jog at speeds ranging from 1 to 6 km/h.

Despite its compact size, the treadmill supports a user weight of 145 kg, making it accessible to a wide range of users. Sperax's treadmill also requires no installation, i.e., you can use it right out of the box. It also has an LED display that shows essential metrics like speed, time, and distance, as well as a remote control to operate the exercise equipment from afar. Plus, you can easily store it due to its compact, lightweight build and under-desk design.

On the downside, Sperax's 3-in-1 treadmill lacks incline levels, which limits advanced training. It also comes with no workout programs. Likewise, while the treadmill’s anti-slip and anti-static belt size is adequate for walking and light jogging, it's often restrictive for taller users.

Pros

  • Compact and portable
  • Quiet operation
  • Affordable

Cons

  • No incline levels
  • Not suitable for taller users
  • No workout programs

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6. Proform Pro 9000 Treadmill

Best Designed Treadmill

Proform Pro 9000 Treadmill
Proform Pro 9000 Treadmill

The Proform Pro 9000 Treadmill weighs 119 kg and has a robust build. It supports a load capacity of 135 kg and is powered by a 3.6 hp motor that accommodates speeds from 0 to 22 km/h. The neatly designed treadmill has incline levels from -3% to 12% for different workout intensities and limitless workout programs, thanks to the integrated iFit Technology.

For ease of use and convenience, the equipment features a 22-inch HD screen that displays workout stats and immersive training videos, dual 2-inch speakers for high-quality audio, and CoolAir fans to keep you cool during intense workout sessions. The treadmill is also Bluetooth-enabled so that you can connect it to your headphones for a more personalised experience.

Despite its advanced features, the Proform Pro 9000 is foldable, making it a practical option for home gyms with limited space. With a comprehensive warranty that includes a lifetime frame, 10 years on the motor, 2 years on parts and electronics, and 1 year on labour, this treadmill offers excellent value, albeit at a relatively higher price point.

Pros

  • Powerful motor
  • Wide speed range from 0 to 22 km/h
  • Space-saving foldable design
  • -3% to 12% incline levels
  • iFit technology

Cons

  • Challenging to move around
  • High price point

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7. Bowflex BXT326 Treadmill

Best Treadmill for Cardio

Bowflex BXT326 Treadmill
Bowflex BXT326 Treadmill

The Bowflex BXT326 Treadmill packs a robust 4.0 hp motor that handles speeds up to 19 km/h with incline levels ranging from 0 to 15%. It weighs 138 kg, close to the Proform Pro 9000 Treadmill, and supports a user weight of 180 kg. The treadmill also has 11 workout programs that provide a range of options to keep you motivated and challenged.

Unlike the Proform PRO, however, it includes a smaller 9-inch LCD screen that displays vital workout metrics and is compatible with the Bowflex JRNY app for personalised coaching and adaptive workouts. Additional features include heart rate monitoring, a burn metre to track calories burned, and an automatic 3-speed fan to keep you cool during intense sessions. The treadmill also has Bluetooth connectivity, USB ports, and handrails for safety.

The BXT326 is foldable and a practical, albeit very expensive, option for home gyms. You get a comprehensive warranty that includes a lifetime frame and motor coverage on purchase.

Pros

  • Sturdy build
  • 4.0 hp powerful motor
  • 0 to 19 km/h speed range
  • 0 to 15% incline levels
  • Foldable design

Cons

  • The machine is heavy
  • Very expensive

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8. Sole F85

Best Treadmill for Heavy Runners

Sole F85
Sole F85

Once you’ve taken up running and seen the benefits, there’s no going back. If you are a heavy runner or like to break a sweat occasionally, then the Sole F85 is a machine worth investing in. The treadmill has a sturdy frame and safety lock function that keeps the deck in place when upright.

The treadmill is paired with Bluetooth technology, an integrated tablet holder, and a USB port. However, our favourite feature of the treadmill is its touchscreen, with apps such as Netflix, YouTube, and ESPN allowing you to catch up on your favourite shows during light runs.

Sole's F85 also promises a quiet motor so that you can work out in peace without any whirring noises wreaking havoc on your eardrums. However, considering its footprint, you'll need a larger space for this machine—it's not ideal for tight spaces. If you can find a dedicated space, this machine will act as your trainer, helping you achieve wonders.

Pros

  • Sturdy frame
  • Safety lock design
  • Touchscreen with Preloaded apps
  • Suitable for people prone to injuries
  • Suitable for extended training sessions
  • Paired with Bluetooth technology
  • Foldable and user-friendly
  • Quiet motor

Cons

  • Few workout programs
  • Not suitable for small space
  • Side rails are not long enough

Check Price

9. RUNOW Folding

Best Folding Treadmill

RUNOW Folding
RUNOW Folding

The RUNOW Folding treadmill is made of alloy steel and has a 2.5 HP motor. It has a compact, foldable design that is space-saving and supports up to 136 kg, making it suitable for heavier individuals. The treadmill has a large running belt with a good shock-absorbing system for comfortable workouts.

With a maximum speed of 13 km/h, RUNOW is ideal for jogging and running. Although pricey, the treadmill has three manual inclines and quiet motors. So, no unpleasant noises when you’re in the zone. You also get an 18-inch LCD that shows speed, time, calories, distance, and pulse rate.

Pros

  • Foldable and good for small rooms
  • It has 3 inclines
  • Large running belt
  • Double-layered shock absorption system
  • Large LCD display

Cons

  • Requires installation
  • Quite expensive

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10. Horizon T101

Best Treadmill for Beginners

Horizon T101
Horizon T101

If you’re shopping for a compact, beginner-friendly treadmill packed with all the essential features to begin your journey, get the Horizon T101. It's paired with a Bluetooth speaker system. This lets you connect your phone and jam to your all-time favourite songs as you work out.

Moving this machine is also a piece of cake since it has four wheels. One thing to remember while purchasing is that it does not come with a touch screen, unlike many fancier models. Moreover, its belt isn't long enough to make the machine suitable for taller people.

Pros

  • Easy assembly
  • Budget-friendly
  • Wheels to move the machine
  • User-friendly console
  • Compact design

Cons

  • No touchscreen
  • Limited programming options
  • Motor not the quietest
  • Not for tall people

Check Price

11. Everfit 3.5HP

Best Pocket-Friendly Treadmill

Everfit 3.5HP
Everfit 3.5HP

The best treadmill for a pocket-friendly price is the Everfit 3.5 HP foldable Treadmill. With its sturdy build-up, the machine is both durable and cost-saving. You can select your daily pick from up to 12 workout programs. The treadmill also has a maximum speed of 18 km/h and is ideal if you're looking to improve muscle endurance.

Although the LCD is small compared to other models, for its price, we have no complaints. Everfit 3.5 HP treadmill also has a wide running belt with soft-grip handlebars. The motor is solid and durable.

This treadmill has 15 levels of auto incline with an incline button, USB and MP3 connection ports for multimedia, two drink holders to keep you hydrated, and wheels for easy movement.

Pros

  • Compact, foldable design
  • Has 12 workout programs
  • A maximum speed of 18 km/h
  • With 15 levels of auto incline
  • USB connectivity

Cons

  • Small LCD display

Check Price


Buying Guide: How to Choose a Treadmill?

Treadmill Buying Guide
Treadmill Buying Guide

Take a look at this buying guide before settling for a treadmill so that you’re well-informed about picking a suitable machine.

1. Fitness goals

Your fitness goals are important when choosing a treadmill.

If you aim for intense training and longer workouts, you'll need a machine to challenge you. In this case, look for a treadmill with high speeds and a wide range of incline and decline settings.

However, a machine with moderate speed and a low incline will be enough if you're looking for a treadmill for a light morning jog.

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Sidenote: Treadmills with stronger motors (e.g., 3.0 CHP or higher) are ideal for running and long workouts, while lower-powered motors work for walking or light jogging.

2. Space and size

Another consideration is the space it will take up. Solid and robust treadmills are usually larger and require more space. If you have ample space, you can choose a bigger model without worry.

If not, there are treadmills that are compact to fit tight spaces and those that are foldable as well. You'll also find under-desk treadmills that allow you to save up on space as they can be easily stored away.

3. Design and weight capacity

The design of a treadmill includes its size and frame. A treadmill with a larger, more stable frame offers better support during prolonged and intense workouts, enhancing the overall exercise experience.

For weight capacity, choose a model that can safely support your body weight without straining the motor or frame. Most treadmills have a weight limit ranging from 100 to 180 kg. A treadmill with a higher weight capacity has a more robust frame and motor for better durability.

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Important: The cushioning quality is essential for joint protection, especially for long runs. A good treadmill offers impact absorption, reducing stress on your knees and joints.

4. Additional features

If you also tend to get bored while working out, consider a treadmill with some sort of entertainment.

Many manufacturers focus on increasing customer value by designing treadmills that serve the basic purpose and provide entertainment through large displays and built-in apps. If your treadmill doesn't have such features, consider getting a desk attachment to improve functionality.

Modern treadmills are paired with Bluetooth to listen to music as you work out. Some high-end models, like NordicTrack Ultra 1750, have an iFit application and map view to mimic real-life tracks. These features keep you motivated and make your workouts more enjoyable.

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Sidenote: It's crucial to consider how noisy the treadmill is, especially if you'll use it in a shared space or early in the morning—prioritise quieter motors and noise-reducing belts.

5. Cost and warranty

Cost is the ultimate factor when choosing a treadmill, as it directly impacts your budget and overall investment.

While high-end models offer advanced features, they can be much more expensive. Balancing your desired features with your budget is essential, as a treadmill can be a significant financial commitment.

Similarly, we recommend choosing a treadmill with generous warranty coverage for peace of mind. Like any mechanical machine, treadmills are liable to wear and tear; a good warranty protects your investment.

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Motorised vs. Manual Treadmills

An Example Manual Treadmill
An Example Manual Treadmill

Motorised and manual treadmills have unique advantages and disadvantages, and the choice largely depends on your fitness goals, preferences, and budget. Let's take a closer look at the differences:

Motorised Treadmills

Here's what distinguishes a motorised treadmill from a manual model:

  1. Motorised treadmills are convenient. With the push of a button, you can set your desired speed and incline levels.
  2. These treadmills feature many pre-programmed workouts, customisable settings, and can often mimic different terrains.
  3. Many motorised treadmills have entertainment features like touchscreen displays, built-in speakers.
  4. Motorised treadmills have cushioned decks that reduce the impact on your joints, making them a safer choice.
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Expert note: Motorised treadmills offer a wide range of workout options, personalised settings, and a more comfortable, joint-friendly exercise experience.

Manual Treadmills

For manual treadmills, here's what to expect:

  1. Manual treadmills are generally more budget-friendly than their motorised counterparts.
  2. These treadmills are usually smaller and lighter, making them suitable for homes with limited space.
  3. Manual treadmills don't rely on electricity, which means you won't have to worry about power outages or high electricity bills.
  4. Since manual treadmills have fewer components, so they tend to require less maintenance over time.
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Expert note: Manual treadmills are budget-friendly and practical for limited space. However, they require more effort to operate, making them suitable for users who want to engage their muscles more during workouts.

8 Common Treadmill Problems and Issues

Common Treadmill Problems and Issues
Common Treadmill Problems and Issues

Here are some common treadmill problems and troubleshooting tips:

#1 - Treadmill Belt Slippage

One common issue is when the treadmill belt slips or moves unevenly during use. To address this, check the belt tension. If it's loose, follow the manufacturer's instructions to tighten it. Additionally, inspect the belt for any wear or damage, as a worn-out belt may need replacement.

#2 - Treadmill Console Not Working

If the treadmill's console (display screen, buttons, or controls) isn't functioning, ensure that the treadmill is plugged correctly into a working electrical outlet. Check the power cord and connections. Contact customer support or a technician if the console still doesn't work.

#3 - Treadmill Makes Unusual Noises

Strange or loud noises coming from the treadmill during operation can be concerning. Inspect the treadmill for loose or damaged parts, such as bolts, screws, or the motor cover, to troubleshoot this issue. Lubricate the belt and rollers as the owner's manual recommends to reduce friction and noise. If the noise persists, consider having a professional technician assess the treadmill.

#4 - Inaccurate Speed or Incline Settings

When the treadmill's speed or incline settings don't match your input, try calibrating or recalibrating the treadmill according to the manufacturer's instructions. Ensure that the safety key is inserted correctly, as this can affect speed and incline settings. If the problem continues, contact customer support for guidance.

#5 - Treadmill Shuts Off During Use

If the treadmill unexpectedly turns off during your workout, check the power source, cord, and circuit breaker. Overloading the circuit with other devices may cause the treadmill to shut off. Additionally, inspect the treadmill for overheating. If the issue persists, consult a technician.

#6 - Uneven Running Surface

An uneven or spongy treadmill deck can disrupt your workout. To remedy this, adjust the treadmill's levelling feet to ensure the deck is stable and even. Inspect the deck for any wear or damage and replace it if necessary. Regularly lubricate the belt and rollers to maintain smooth operation.

#7 - Treadmill Belt Slows Down or Stops Abruptly

If the treadmill belt slows down or stops suddenly during use, check for any foreign objects or debris caught under the belt. Lubricate the belt and rollers if needed. If the problem persists, examine the motor brushes and the motor for wear and tear.

#8 - Error Codes on the Treadmill Console

When the treadmill's console displays error codes or messages, refer to the owner's manual to interpret the error codes. These codes typically indicate specific issues that may require professional repair or adjustment.

Regular maintenance, such as cleaning, lubricating, and inspecting your treadmill, can help prevent many problems. Additionally, following the manufacturer's recommended maintenance schedule can extend the lifespan of your treadmill and keep it running smoothly.

If you encounter persistent issues that you can't resolve on your own, it's advisable to seek professional treadmill repair services to ensure safety and proper functionality.

9 Maintenance Tips for Treadmills

Tips for Effective Treadmill Care & Maintenance
Tips for Effective Treadmill Care & Maintenance

Treadmills require maintenance to run smoothly and safely. Just like your car needs an oil change, treadmills need care to perform their best and avoid mishaps. Here's the lowdown on treadmill maintenance:

  1. Cleanliness: Regular cleaning is very important. Get rid of the dust, grime, and sweat that can build up over time. Grab a damp cloth and give the console, handrails, and frame a wipe-down. Don't forget the belt and deck – they need a clean and a bit of lubrication now and then. It's not just about looks; a clean treadmill runs better and lasts longer.
  2. Lubricate That Belt: Treadmill belts need some oiling up to ensure they don’t encounter any more friction than they are desgined to do. Check your owner's manual for the right stuff and how often to do it. A well-lubed belt reduces friction, which is good for the belt and the motor.
  3. Tighten Up: Give your treadmill a once-over for any loose bits. Tighten up screws and bolts, especially around the frame, handrails, and motor cover. Loose parts can make your treadmill wobbly and noisy.
  4. Deck Check: When working out, keep a watchful eye on the treadmill deck. If it's got grooves or uneven spots, it's time to flip it or replace it, as per the manufacturer's recommendation. A smooth deck means a comfy and safe run.
  5. Belt It Out: Check that treadmill belt tension. Too loose, and it might slip; too tight, and it'll strain the motor. Follow the maker's guidelines for adjustments and keep an eye out for belt wear and tear.
  6. Safety First: Don't forget the safety key – it's your lifeline! Make sure it's in good nick and does its job correctly. If it's on the blink, replace it.
  7. Calibrate: Keep your treadmill in tip-top shape by calibrating it occasionally. It helps maintain accurate speed and incline settings. Check the owner's manual for the how-to.
  8. Scheduled Servicing: Stick to the manufacturer's recommended maintenance schedule. It usually involves stuff like belt lube, motor checks, and a good scrub. Following this schedule keeps your treadmill and your feet happy.
  9. Call in the Pros: Get a professional if things get too tricky or your treadmill starts talking about error codes. Trying to fix complicated issues without know-how can lead to more trouble.

Regular treadmill maintenance will keep your machine running like a champ, extend its lifespan, and ensure you have a ripper workout every time. Check your treadmill's owner's manual for the specific lowdown on how to look after it.

Where Should I Put My Treadmill at Home?

Where to Put Your Treadmill at Home
Where to Put Your Treadmill at Home

Let's discuss finding the perfect spot to park your treadmill in your Aussie abode. Picking the right location is more important than you might think, so here's the lowdown:

  • First things first, size up the space you've got. Treadmills can be a bit of a unit, so you'll need a spot that's roomy enough to accommodate one comfortably. Measure the space and check the treadmill's dimensions to ensure a good fit. You wouldn't want to be squeezing past it every day.
  • Treadmills generate heat, and you're likely to work up a sweat on them. Make sure your chosen spot has decent ventilation and airflow to keep you cool. Nobody wants to feel like they're working out in a sauna.
  • Your treadmill needs a level surface to sit on. Putting it on an uneven or sloping floor can mess with its performance and even make it unsafe. Use a spirit level to check the floor; if it's not flat, consider levelling it out or finding another spot.
  • Treadmills need power, so you'll want to be near a power outlet. Avoid using extension cords if possible; it's safer to plug directly into the wall.
  • Keep an eye out for any low-hanging lights, fans, or other fixtures that might get in the way. As a rule of thumb, there should at least be a metre of empty space all around your treadmill when in use.
  • Some folks like to set up their treadmill in front of the telly for entertainment or by a window for a pleasant view. It can help make those workouts more enjoyable. Many treadmill models feature a dedicated entertainment system with an LED, or a space for your iPad to keep you entertained.
  • Consider putting a mat or some sort of floor protection under your treadmill. It'll help protect your floor from any potential damage and dampen noise.
  • Think about how much privacy you want while working out. If you prefer a bit of solitude, choose a less frequented area of your home.
  • Ensure there's enough clearance behind and on either side of the treadmill for safety. You wouldn't want to take a tumble into furniture or walls if you accidentally step off.
  • Finally, make sure your chosen location is easily accessible. You don't want to have to navigate a maze of furniture every time you want to jump on for a quick jog.

What is a Walking Pad?

Using a Walking Pad at Home
Using a Walking Pad at Home

Walking pads are designed to walk on and not run; they won't go as fast and typically cannot bear the weight of running for long-term use.

Also, they are unlikely to have the controls in front of the user and more likely to have a remote instead so they can go nicely under a standing desk. Here are the ways they stand out from traditional treadmills:

#1 - They cost less

Walking pads can be purchased at various prices, with entry-level models often available for under $200 and premium versions approaching or exceeding $500.

#2 - They use less space

When exploring the best treadmills, space is always a crucial factor to consider; walking pads offer a compact and minimalistic alternative.

#3 - Storage and portability

The storage and portability of walking pads stand out as an advantage, especially when evaluating them against larger, more traditional treadmill models that demand a fixed space.

#4 - They fit under desks

Walking pads are great for individuals who engage in sedentary work. Their reduced size and frequently incorporated remote control functionality enable them to be used effectively as under-desk treadmills.

#5 - Focused on mild physical activity

It is essential to understand that walking pads are engineered for low-intensity exercise.

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Expert note: Choose a walking pad for a quiet, affordable, compact exercise machine that allows for movement during work or TV time. Alternatively, a traditional treadmill has faster speeds, incline settings, and long-term extended-running durability.

Frequently Asked Questions (FAQs)

Here are some frequently asked questions about the use of treadmills to help you choose which is ideal for you.

Are treadmills good for losing weight?

Yes, you can lose weight by walking or jogging on a treadmill. Unlike walking or jogging on the ground, a treadmill forces you to walk or jog at an even clip. So, you end up walking or jogging faster indoors, burning more calories than outside.

Is 30 minutes of treadmill a day enough?

To shed off a single pound of fat, you need to use about 3,500 calories, which is likely not to happen on a 30-minute treadmill workout. However, when done regularly, 30 minutes on a treadmill can contribute to overall weight loss and boost your cardiovascular endurance. We recommend a minimum of 30 to 60 minutes daily, 5 days a week, to help improve your overall cardiovascular endurance.

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Which is better, a manual or an electric treadmill?

Manual and electric treadmills are slightly different in how they work. Unlike electric treadmills, manual treadmills don’t need to be plugged into a socket, which means they can be placed anywhere there is available space.

However, some don’t have high-tech features like incline options, large screens, and preset programs on electric treadmills. The latter are also generally more robust and are ideal for long walking, jogging, or endurance sessions.

What is the difference between a CHP and an HP motor?

CHP stands for Continuous Horse Power, and HP stands for Horse Power. The key difference between them lies in their power output. CHP refers to the power that a motor can continuously impart, making it a better measure for understanding a motor's performance during heavy use. 

On the other hand, HP indicates the maximum power that a motor can reach at its peak. However, a motor might not be able to maintain this peak power throughout its operation. Therefore, when considering the performance of motors, especially in devices like treadmills, CHP is often considered a more reliable measure.

Is a treadmill better than running?

A treadmill is better for people who only want to boost their cardiovascular endurance or lose weight. It’s better to run outdoors when training for a race or when planning to lose weight more rapidly. A high-tech treadmill can have beautiful virtual sceneries on the screen. But it doesn't compare to running outdoors across vegetation and other landscape features.

Does a treadmill use a lot of electricity?

On average, you may end up using 600 to 700 watts every time you are on a treadmill. However, the consumption may vary greatly from one model to another. Depending on your workout needs, you can also effectively lower power usage by reducing belt speed.

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Summary

Treadmills offer many excellent workout options to improve your fitness without going to the gym or stepping outdoors.

But you must consider your fitness goals and the space in your home, among other crucial factors, to decide which is best for you. Most high-end treadmills are designed to fold up for more accessible storage and offer many advanced features for an immersive workout.



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Mark Thompson

Mark is an Australian Agronomist and a father of two beautiful girls. He enjoys writing about garden design, landscape architecture, DIY, tools, and related topics.

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