10 Best Home Exercise Bikes in Australia (2024)

10 Best Home Exercise Bikes in Australia (2024)

. 27 min read

Let's face it, investing in a home exercise bike is not only a wise decision for your health but also a convenient one. No more rushing to the gym in peak hours or dealing with overcrowded equipment - it's fitness on your terms. But with a vast array of options in the market, finding a bike that's the right fit for both your fitness goals and your budget can be challenging.

To make your hunt for the ideal option easier, we dug deep into the features, pros, and cons of the best home exercise bikes, taking into consideration factors like cost, durability, and user experience. So, whether you're a fitness fanatic or simply seeking to squeeze in a bit more exercise into your day, you're sure to find a bike from our selection that's tailored to your needs.

Our Top Picks

If you're pressed for time or looking for a quick buy, here are our top 3 picks:

NordicTrack Commercial S22i

Best overall home exercise bike with premium features, comfort-enhancing adjustability, and unrivalled workout experience.

Exer-90H Exercise Bike

Best robust and ergonomic air-resistance exercise bike for individuals seeking challenging and adaptable workouts.

XTERRA Fitness FB350 Bike

Best treadmill for compact living spaces and quiet operation, It's also ideal if you prioritise comfort during workouts.


Top 10 Home Exercise Bikes for Australians

Our comprehensive reviews below aim to provide all the essential information about Australia's top 10 home exercise bikes. We discuss each product in-depth to give you a comprehensive understanding of its pros and cons.

1. NordicTrack Commercial S22i Studio Cycle

Best Commercial-Quality Exercise Bike in Australia

NordicTrack Commercial S22i Studio Cycle
NordicTrack Commercial S22i Studio Cycle
Weight capacity: 159 kg
Resistance: 24 levels
Screen: Digital monitor
Warranty: 10 years (frame), 2 years (parts)

Let's kick off our list with a bang - the remarkable NordicTrack Commercial S22i Studio Cycle, a superbly crafted piece of fitness technology that edges out the Peloton for overall quality. Renowned for its superior build and premium features, this exercise bike is surely going to elevate your fitness journey.

Boasting a whisper-quiet magnetic resistance system, this machine lets you focus entirely on your ride without the irritating noise often associated with workout equipment. This means even if you're working out early in the morning or late at night, you won't be disturbing others in your household.

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Resistance Systems:

The type of resistance system an exercise bike uses can greatly impact your workout experience. Magnetic resistance systems are typically quieter and more smooth, whereas mechanical resistance systems can offer a realistic 'road feel'. Adjust the resistance levels according to your comfort and gradually increase to improve endurance and strength.

The S22i is also well-connected, being kitted out with Bluetooth and Wi-Fi capabilities. And did we mention the digital monitor? It’s actually a 22-inch (55.9-cm) touchscreen. The display screen runs on Android, giving you a smooth, responsive experience. Such connectivity features give you the flexibility to sync your workouts with your favourite fitness apps, keep tabs on your progress, and even compete with friends online.

But the bells and whistles don't stop there. With the ability to adjust inclines from -10% to a challenging 20%, you'll be simulating real road cycling conditions, enhancing the overall workout intensity. By toggling the incline levels, you can easily simulate various outdoor terrains right from your living room. It's not just about increasing calorie burn; it's about enhancing your endurance, strengthening your lower body muscles, and adding a new dimension to your indoor cycling routine.

NordicTrack's extensive library of on-demand iFit classes.
NordicTrack's extensive library of on-demand iFit classes.

As a bonus, the bike comes bundled with a year's access to the extensive library of on-demand iFit classes. Better yet, it sports a 22-inch touchscreen that rotates, allowing you to transition from bike-based workouts to floor exercises with ease. One of the exciting upgrades in the S22i from its predecessors is its sound system. It sports an improved 30-watt sound system, ensuring your workout soundtrack or instructor's voice is crystal clear.

In terms of comfort, the S22i doesn't disappoint. It boasts a cushioned seat and a multi-grip handlebar — both adjustable vertically and horizontally, enabling you to find the perfect fit for your ride. This level of customisation means that multiple users with varying body types can use the same machine comfortably. So whether you're a seasoned cyclist or a beginner on your fitness journey, the S22i adjusts to meet your unique comfort needs, making your workout experience all the more enjoyable and productive.

Pros

  • Compact design saves space.
  • Affordable iFit subscription.
  • Customizable seat and handlebars for optimal comfort.
  • Easy and hassle-free assembly.

Cons

  • Non-folding design requires dedicated space.
  • Higher price for premium features.

So, What’s Our Verdict?

If you're serious about your fitness goals and are seeking an indoor cycling experience that closely mimics road cycling, the NordicTrack Commercial S22i Studio Cycle is well worth considering. Its wide range of premium features, paired with comfort-enhancing adjustability, provides an unrivalled workout experience.

Yes, it carries a higher price tag, but the value you get in return is substantial – along with high-quality construction, interactive workouts, and personalised comfort.

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2. Peloton Indoor Exercise Bike

Best Exercise Bike For Online Classes

Peloton Indoor Exercise Bike
Peloton Indoor Exercise Bike
Weight capacity: 135 kg
Screen: Integrated LCD
Warranty: 12-months

The Peloton Indoor Exercise Bike is a remarkable piece of home gym equipment, sporting top-tier features, and has firmly ensconced itself as a fan favourite amongst Aussie exercise enthusiasts. Offering a premium feel, this bike provides a unique blend of style, comfort, and functionality, setting the stage for a thrilling at-home workout experience.

Imagine a fitness class right in the comfort of your home - that's what Peloton offers. It’s equipped with a front-facing HD touchscreen that streams on-demand live classes. Whether you're an early bird or a night owl, these classes are at your service, bringing the energy and motivation of a gym right to your living room. What's more, it provides an array of real-time metrics during your workout - heart rate, cadence, output, and resistance, to keep you informed and motivated.

A blend of sturdy construction and aesthetic elegance.
A blend of sturdy construction and aesthetic elegance.

Powering this immersive fitness journey is Peloton’s hefty 15.86 kg flywheel, which, coupled with its 100 magnetic resistance levels, allows you to fine-tune your exercise regime. With a simple twist of the resistance knob, you can effortlessly shift from a leisurely cycle to a gruelling climb, keeping your workouts fresh and challenging.

As for the design, Peloton's indoor exercise bike is a blend of sturdy construction and aesthetic elegance. Its sleek design pairs well with any room decor, while the compact frame won't demand too much of your precious floor space. Despite the size, it comfortably supports a weight limit of 135 kg, ensuring it's suitable for most users.

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Tip:

Adjustability is a crucial aspect of any exercise bike. Fortunately, Peloton's indoor exercise bike comes with an easy adjustability feature - whether it's the seat height, handlebars, or screen, you can tweak them to your liking. However, bear in mind that the screen doesn't swivel side to side.

But let’s talk about the elephant in the room - the price. Indeed, Peloton's superior experience comes with a price tag to match. The subscription fee, especially for the live classes, might seem steep at first. But when you look at it as a shared investment with others in your home, it becomes more palatable. A little extra that Peloton throws in is the ability to sync with your heart rate monitor or Apple Watch. This seamless integration allows you to track and sync your workout metrics effortlessly, keeping you in sync with your fitness goals.

Pros

  • Diverse fitness classes for all levels and interests.
  • Syncs seamlessly with fitness trackers for accurate performance tracking.
  • Sturdy construction ensures durability.
  • Compact design saves space.
  • Access to Peloton's extensive fitness library via smartphone.

Cons

  • Higher upfront cost.
  • The Monthly subscription fee for live classes.
  • Limited side-to-side screen adjustment.

Our Verdict

The Peloton Indoor Exercise Bike, despite its premium price, brings the experience of a high-energy fitness class right into your living room. It's packed with features that ensure each ride is engaging, challenging, and enjoyable. Whether you're an exercise rookie or a fitness veteran, the Peloton bike offers an experience that's worth every cent. So, are you ready to bring your fitness journey to the next level?

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3. YOSUDA Indoor Cycling Bike

Best Value Exercise Bike

YOSUDA Indoor Cycling Bike
YOSUDA Indoor Cycling Bike
Weight capacity: 122.5 kg
Screen: LCD monitor
Warranty: 6 months for frame and parts

The YOSUDA Indoor Cycling Bike punches well above its weight in terms of quality. The folks at YOSUDA don't skimp on standards or regulations, putting their exercise bike through stringent testing to ensure you're getting a product that's both safe and robust.

Despite its simplistic appearance, the YOSUDA bike offers a sturdy ride that's smooth as silk. It's all about function and practicality, ditching superfluous frills and focusing on what truly matters – a reliable and effective workout. Its LCD monitor keeps you updated on your progress, while the handy iPad mount offers a bit of entertainment or even a chance to squeeze in some work while you exercise.

One of the standout features of this bike is its adjustable nature. With a 2-way adjustable handlebar and a 4-way adjustable seat, it can cater to a range of body types and preferences. Add to this the cage pedals, which keep your feet secure even during a high-speed ride, and you've got a user-centric exercise bike.

YOSUDA bike offers a sturdy ride that's smooth as silk.
YOSUDA bike offers a sturdy ride that's smooth as silk.

For your safety, there's a resistance bar that can bring the flywheel to a swift halt when needed. Plus, the belt-driven system assures a ride that's both smoother and quieter, meaning you won't be disturbing others while getting your sweat on.

As for hydration, the machine has got you covered with a strategically placed bottle holder, so you can replenish your fluids without skipping a beat. Simply put, YOSUDA's Indoor Cycling Bike is an affordable yet highly effective addition to any home fitness regime.

Pros

  • Easy assembly process for effortless set-up.
  • Caged pedals for secure footing and enhanced safety.
  • Adjustable seat and resistance for customizable comfort.

Cons

  • Limited maneuverability on carpeted surfaces.
  • Heart monitor and stat tracking device could be improved for better monitoring.

Who Should Buy It?

The YOSUDA Indoor Cycling Bike is perfect for beginners or those on a tight budget, offering a range of features that meet your basic workout needs without burning a hole in your pocket. Despite its low price point, the bike doesn't skimp on quality, offering a sturdy build and smooth riding experience.

The adjustable seat and resistance levels mean that this bike can accommodate a variety of body types and fitness levels. Likewise, if you value tranquillity, the quiet operation of this machine ensures your exercise routine won't disturb the peace in your home.

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4. JOROTO X2 Stationary Exercise Bike

Best for Silent Operation

JOROTO X2 Stationary Exercise Bike
JOROTO X2 Stationary Exercise Bike
Weight capacity: 140 kg
Screen: Digital monitor
Warranty: 12 months

The JOROTO X2 Stationary Exercise Bike stands out as a paragon of sturdy construction and whisper-quiet operation. We were impressed by the solid build of the AV-type frame and the 15.88kg chromed flywheel, which together provide an incredibly stable and smooth ride. We found that the bike's rock-solid build offers safe riding across different surfaces thanks to four horizontal adjustment knobs under the front and rear stabiliser.

The bike's magnetic resistance and belt drive system were excellent. Their noiseless operation makes the JOROTO X2 an ideal choice for indoor exercise without disturbing anyone else in the house. Moreover, the system requires virtually no maintenance, making it an extremely convenient option for frequent use.

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Drive Systems:

Exercise bikes typically have one of three types of drive systems: belt, chain, or direct. Belt drive systems are typically quieter and require less maintenance, whereas chain drives can provide a more authentic biking feel but may require more frequent adjustments and lubrication. Direct drive systems offer the most accurate road simulation but are usually found in higher-end models. 

The feature that really sets the JOROTO X2 apart for us is its fully adjustable seat and handlebar. They can be tweaked in four ways to fit users with different heights, allowing everyone to exercise in comfort. Additionally, the steel toe-caged pedals with adjustable straps ensure a perfect fit for all foot sizes.

When it comes to safety and convenience, the JOROTO X2 packs a punch with an emergency stop brake and handlebar-adjust tube bump. Furthermore, we found the multi-use holder very useful for keeping tablets, phones, water bottles, and other items close by during workouts.

JOROTO X2 in Use
JOROTO X2 in Use

Another feature that impressed us was the bike's adjustable resistance knob. A simple twist lets you modify the resistance to match your workout plans. This way, you can tailor the bike's resistance to your specific fitness objectives.

Finally, the bike's customer promise resonated with us. With a one-year free replacement parts guarantee and a 24/7 customer support team, JOROTO ensures you're well taken care of. The X2's substantial shipping weight and flywheel weight indicate a robust build unmatched by other brands.

Pros

  • Robust construction for stability and safety.
  • Whisper quiet operation for indoor use.
  • Personalized comfort with adjustable seat, handlebar, and pedal straps.
  • Customizable workout intensity with adjustable resistance.
  • Excellent customer support with a one-year free replacement parts guarantee.

Cons

  • Heavy weight may affect mobility.
  • May feel small for taller users.

Who Should Buy It?

The JOROTO X2 Stationary Exercise Bike is ideal for a sturdy, quiet, and highly customisable home workout solution. Its robust construction and silent operation make it suitable for both shared and solitary living spaces. Furthermore, the fully adjustable design ensures that the bike caters to users of all sizes.

If you're looking for an indoor exercise bike that offers a blend of comfort, adjustability, and quiet operation, the JOROTO X2 should be high on your list. Its high maximum weight capacity also makes it an excellent option for heavier individuals seeking a reliable and durable home exercise machine.

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5. XTERRA Fitness FB350 Folding Bike

Best for Compact Living Spaces

XTERRA Fitness FB350 Folding Bike
XTERRA Fitness FB350 Folding Bike
Weight capacity: 102 kg
Material type: Alloy steel
Compact dimensions: 52.07 x 52.07 cm

The XTERRA Fitness FB350 Folding Exercise Bike is an exercise machine that has been designed with convenience and comfort in mind. This bike's design is fantastic for those living in compact spaces, thanks to its ability to fold down to just 20.5" x 20.5" when not in use.

One of the first things we noticed about the FB350 was its solid X-frame design, which allows it to fold easily, freeing up valuable space in your home. In its folded state, it takes up an impressively small footprint, making it perfect for apartments or smaller rooms.

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Posture:

Maintaining a good posture while cycling is crucial for an effective workout and for preventing injuries. Ensure your back is straight and your knees are in line with your feet while pedalling. The handlebars should be at a comfortable distance, so you're not leaning too far forward or backward.

The FB350 boasts a large anatomically designed seat with a back pad, as well as multi-grip padded handlebars. When we tried it out, we found these features to be great for comfort during longer workouts, providing excellent support. The comfortable seating positions are versatile, and they allow users to change their posture as needed during workouts, reducing strain and fatigue.

The bike's LCD window conveniently displays speed, distance, time, calories, and pulse, making it easy to track your progress during workouts. We found the 8 levels of manual resistance to be a great feature that could easily be adjusted using the large dial tension knob, catering to a range of fitness levels.

XTERRA's handlebar-mounted hand-pulse sensors.
XTERRA's handlebar-mounted hand-pulse sensors.

Another feature we particularly appreciated was the handlebar-mounted hand-pulse sensors. These allowed us to easily monitor our heart rates, helping to keep workouts within a target zone for maximum effectiveness.

The bike also includes a useful accessory pocket for a remote control or phone, which we found to be a thoughtful addition.

Pros

  • Compact size for space-saving convenience.
  • Ergonomic design with comfortable seat and handlebars.
  • Integrated LCD monitor for easy workout tracking.
  • Heart rate monitoring with handlebar sensors.
  • Additional storage with accessory pocket.

Cons

  • Limited weight support (102 kg).
  • Lacks advanced high-tech features like live tracking and online class compatibility.

Who Should Buy It?

The XTERRA Fitness FB350 Folding Exercise Bike is perfect for small apartments or limited space. Its folding feature makes it easy to store, and its quiet operation ensures you won't disturb others while working out.

It's also ideal if you prioritise comfort during their workouts. The large anatomically designed seat with a back pad and multi-grip padded handlebars provide lasting comfort and support, making it easier to sustain longer workouts.

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6. Marcy ME-709 Recumbent Exercise Bike

Best for Comfortable Full-Body Workouts

Marcy ME-709 Recumbent Exercise Bike
Marcy ME-709 Recumbent Exercise Bike
Weight capacity: 138 kg
Resistance: 8 levels
Material type: 14-gauge steel tubing, PVC, and rubber

The Marcy ME-709 is a solid contender in the home exercise equipment category, focusing on a full-body workout while delivering an experience of exceptional comfort. As we put it through its paces, we found that it stands true to its promise of a full-body workout, helping to build muscles and shed unwanted pounds.

Firstly, the ME-709 impresses with its heavy-duty construction. It's crafted from 14-gauge steel tubing, PVC, and rubber, ensuring robustness and durability that can withstand daily use. The design and performance of the bike are enhanced by a powder-coated finish that protects it from scratches, chips, and environmental damage.

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Adjustable Seats:

An adjustable seat can make a huge difference in your comfort and the effectiveness of your workout. The seat should be adjusted so that there's a slight bend in your knee when the pedal is at the lowest point. This will prevent strain on your knees and allow for more efficient pedalling.

One of the main attractions of the Marcy ME-709 is the step-through design. This feature is particularly appreciated as it allows maximum mobility during training, proving easy on the knees and back. The adjustable seat further adds to the comfort, allowing us to find the perfect pedalling stride.

The easy-to-read LCD computer screen is another beneficial aspect of this exercise bike. It functions as an odometer and clearly displays the time, speed, distance, and calories burned during the workout, providing a comprehensive view of your progress.

Marcy ME-709 in Use.
Marcy ME-709 in Use. (Source: Garage Gym)

Featuring magnetic resistance, the bike offers eight resistance levels, easily controlled by a tension knob. We found this feature very effective in simulating different fitness levels and customising the riding experience to suit various workout goals. Finally, the bike is completed with contoured, foam-covered handles and a comfortably padded seat, providing excellent support for the back and arms.

Pros

  • Sturdy and durable construction for long-lasting use.
  • User-friendly step-through design for easy mobility and reduced strain on knees and back.
  • Eight adjustable magnetic resistance levels for personalized workouts.
  • LCD computer screen for comprehensive workout tracking.
  • Comfort-focused handle and seating design for optimal comfort during extended workouts.

Cons

  • Square drive system may not offer as smooth a ride as belt or chain drive systems

Who Should Buy It?

The Marcy Recumbent Exercise Bike with Resistance ME-709 is an excellent choice for individuals seeking a comfortable and efficient workout at home. The step-through design and contoured handles make it particularly suitable for those prioritising comfort and ease of use in their workout equipment.

This bike is a valuable addition to any home gym, offering a versatile workout experience for users of different fitness levels. From beginners looking to start their fitness journey to more experienced users wanting to maintain their fitness levels, this bike is designed to cater to everyone's needs.

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7. Sportneer Steel Exercise Bicycle

Best for Indoor Cycling Training

Sportneer Steel Exercise Bicycle
Sportneer Steel Exercise Bicycle 
Weight capacity: 136 kg
Resistance: 6 levels
Material type: 14-gauge steel tubing, PVC, and rubber

Sportneer's Bicycle Exercise Trainer Stand is an excellent solution for those looking to maintain their training regimen without disturbing the peace at home. Upon testing, we found that the standout feature of this trainer stand is the noise reduction wheel, making it the ideal choice for apartment dwellers or shared spaces.

Sportneer's design offers an optimal balance between stability and versatility. With a wide base and a low stance, it assures unshakeable balance on any surface. To our delight, the trainer stands also feature five adjustable anti-slip rubber feet to counter any uneven flooring. Moreover, the stand can accommodate any road or mountain bike with a 26-28" or 70-degree wheel, ensuring compatibility isn't an issue.

Training intensity is another area where the Sportneer Bicycle Exercise Trainer Stand shines. With six resistance settings, users can simulate various cycling conditions to match their fitness levels. The bar-mounted remote allows for quick and seamless resistance changes mid-workout. We were particularly impressed with the breadth of the resistance curve, catering to both light and heavy workouts.

Sportneer Steel Exercise Bicycle in Use.
Sportneer Steel Exercise Bicycle in Use.

One design element that we found highly practical was the easy bike release feature. A press-down lever clamp allows for quick release and removal of your bike, a boon when transitioning from indoor to outdoor rides.

Finally, the construction material deserves mention. The alloy steel frame provides a robust and durable structure, promising longevity and resilience. Although relatively lightweight, the trainer stand is built to withstand rigorous training sessions without compromising stability.

Pros

  • Sturdy and durable construction for long-lasting use.
  • User-friendly design with a step-through frame for easy mobility and reduced stress on knees and back.
  • Eight magnetic resistance levels for customizable workouts and achieving fitness goals.
  • LCD computer screen for efficient tracking of workout metrics.
  • Optimal comfort with ergonomic handle and seating design for extended workouts.

Cons

  • Square drive system may not offer as smooth a ride as belt or chain drive systems.

Should You Consider It? Our Verdict

The Sportneer Bicycle Exercise Trainer Stand is ideal for serious cyclists seeking a versatile, quiet indoor training solution. With its extensive compatibility, it suits those who have multiple bikes or intend to switch between road and mountain bikes.

Moreover, its robust construction and adjustable resistance settings make it an excellent choice for cyclists at any fitness level. Whether you're a pro athlete or a casual cyclist, the Sportneer Trainer Stand provides a reliable and quiet platform for your indoor training needs.

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8. DeskCycle Under-Desk Cycle

Best Under Desk Exercise Bike in Australia

DeskCycle Under-Desk Cycle
DeskCycle Under-Desk Cycle
Weight capacity: 159 kg
Resistance: 8 levels
Screen: LCD monitor
Warranty: 12-months

If you're looking for an exercise bike under your desk, DeskCycle's Under-Desk exercise bike is your option. This compact yet high-quality exercise bike effortlessly slots into your daily routine without breaking the bank. Offering a smooth, whisper-quiet ride, this machine encourages you to stay active even during your most sedentary tasks.

Featuring a sleek, compact design, the DeskCycle nestles comfortably under your desk, allowing you to pedal away unnoticed. Choose from eight levels of magnetic resistance, customising your workout to suit your fitness level and mood. Its handy display stand can be placed anywhere on your desk, making it a breeze to monitor your progress.

With three different under-desk models  – the DeskCycle, DeskCycle-2, and the DeskCycle Ellipse – the company makes it easy to get safe and effective exercise without sacrificing valuable time. This compact machine is excellent for work and job roles that require that you sit for long, as it helps you break sedentary behaviours. You can now do your work, read books, and play games while getting your workout procedure underway.

DeskCycle in Use.
DeskCycle in Use.

One of the main attractions of the DeskCycle is its extensive display capabilities. The standard DeskCycle display, a 5-function display, offers a lengthy count-up of up to 1000 minutes or just over 16 hours before resetting. This feature makes it ideal for those who plan to incorporate several hours of pedalling into their workday. For those desiring an even longer tracking time, the DeskCycle-2 model offers a Large LCD with a whopping count-up of up to 10,000 minutes, equivalent to over 160 hours.

With the DeskCycle, you're getting more than just a comfortable, quiet ride. Even pedalling at one rotation per second on the lowest resistance setting can significantly increase your energy expenditure without causing you to break a sweat. This low-intensity activity allows you to reap the benefits of increased calorie burn while maintaining focus on your work.

Pros

  • Portable and easy to transport with a compact design.
  • Durable build with lightweight construction for effortless handling.
  • Suitable for individuals seeking low to moderate exercise intensity.

Cons

  • May not cater to those seeking high-intensity workouts.
  • Short crank arms may not be suitable for all users.
  • Potential for slipping on slippery surfaces, affecting stability.

What We Think About It

Our verdict on the DeskCycle Under-Desk Cycle is positive. If you're searching for a practical, efficient, and convenient solution to counteract the downsides of a sedentary lifestyle, this under-desk cycle is a game changer. Its compact design allows you to subtly incorporate exercise into your daily routine, providing a seamless transition from work to workout.

With its silent operation, the DeskCycle ensures that you can maintain focus on your tasks while keeping your body active. This balance between work and exercise is a key selling point. Its impressive display capabilities offer comprehensive tracking, making it easy for you to monitor and measure your progress.

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9. Exer-90H Exercise Bike

Best Air-Resistance Exercise Bike

Exer-90H Exercise Bike
Exer-90H Exercise Bike
Weight capacity: 160 kg
Resistance: Air
Screen: LCD monitor
Warranty: 12 months

Claiming the title of the top air-resistance exercise bike on the Australian market, the Exer-90H is a true powerhouse in the realm of fitness equipment. Equipped with a 25" Diameter Steel Fan as its flywheel, this machine provides smooth and consistent resistance.

Its dynamic air resistance system brings versatility to your workout routine, effortlessly accommodating all fitness levels - from the fitness newbie to the seasoned athlete. The Exer-90H's dynamic rotating crank, forged from resilient steel, ensures an effective and efficient pedalling action, perfect for high-intensity workout sessions.

The bike uses a sophisticated Responsive Tension mechanism, which, interestingly, ratchets up the resistance as you push harder on the pedals. Therefore, it's you who dictates the intensity of your workout, effectively tailoring the resistance level to your specific fitness objectives.

Exer-90H Exercise Bike in Use.
Exer-90H Exercise Bike in Use.

With a focus on high RPM and high torque pedalling, the Exer-90H is constructed to withstand the rigours of intense training sessions. It sports a commercial-grade chain drivetrain, a feature known for its superior reliability and durability. Also, it boasts a tubular steel frame that promises outstanding stability and longevity. And to give you peace of mind, this bike is backed by a 12-month parts replacement warranty which is pretty much industry standard.

The Exer-90H prides itself on its detailed computerised tracking system. Its large LCD display provides exhaustive data about your workout, including speed, RPM, time, distance, calories, watts, and pulse. This state-of-the-art feature enables you to stay on top of your workout progress, effectively monitoring your pace and ensuring you reach your fitness goals.

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Screen Position:

The position of the screen can impact your posture and comfort during workouts. Always make sure to adjust the screen tilt angle to avoid glare and ensure optimal viewing from your riding position.

The comfort of its users is another area where the Exer-90H excels. Its adjustable seat and handlebars ensure a personalised and ergonomic riding experience. The extra-wide seat can be adjusted up and down, as well as forward and reverse, to suit your preferred cycling position. Similarly, the handlebars can also be adjusted up and down for optimal comfort.

This home exercise bike makes a conscious effort to be user-friendly. With built-in transport wheels and floor levellers, this exercise bike can be easily moved and set up in any room of your home. Furthermore, although the product comes partially assembled, the included assembly instructions make the setup process seamless and easy. Overall, the Exer-90H embodies the perfect blend of comfort, functionality, and convenience.

Pros

  • Versatile for all fitness levels.
  • Easy assembly with partial pre-assembly.
  • Space-efficient design for small spaces or home gyms.

Cons

  • Weight (49 kg) may pose placement and relocation challenges.
  • Air resistance system may generate noise.

Should You Consider It?

The Exer-90H Exercise Bike is a versatile and durable choice for individuals seeking challenging and adaptable workouts. With its dynamic resistance system, it allows you to control the intensity of your sessions, catering to a broad range of fitness levels. Built with robust materials and commercial-grade components, this bike is designed to withstand rigorous training and last over time.

It offers a convenient and comfortable workout experience with detailed tracking, ergonomic design, and a user-friendly setup. The Exer-90H combines durability, versatility, and convenience, making it an ideal choice for those who value quality and want to achieve their fitness goals at home.

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10. Exerpeutic Folding Magnetic Upright

Best Cheap Exercise Bike

Exerpeutic Folding Magnetic Upright
Exerpeutic Folding Magnetic Upright
Weight capacity: 136 kg
Resistance: 8 levels, magnetic
Screen: LCD Display
Warranty: 12 months for the frame

Do you need an exercise solution that's mindful of your living space while still offering decent functionality? The Exerpeutic Folding Magnetic Upright is your answer. This affordable yet effective exercise bike fits seamlessly into your home, delivering an exercise experience that suits your budget and space constraints perfectly.

One of the standout features of this bike is its intelligent, space-saving design. The Exerpeutic model can be effortlessly folded, making it the ideal solution for those living in smaller spaces. The folding mechanism is simple and user-friendly, meaning it won't turn into a DIY project every time you want to store it away. Importantly, this clever design does not compromise the bike's sturdiness or durability, making it an exercise solution you can rely on.

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Regular Maintenance:

Just like any other machine, exercise bikes require regular maintenance to keep them working optimally. This includes lubricating any moving parts, tightening bolts and screws, and occasionally checking the drive system for any necessary adjustments.

Built for ease of use and moderate workouts, the Exerpeutic Folding Magnetic Upright won't be the choice for hardcore athletes. However, for those seeking to maintain an active lifestyle, tone up, or shed a few extra kilos, it's a great fit. Keep in mind, though, that it's not designed for high-intensity workout sessions. Instead, it offers a gentle yet effective way to stay active, improving your cardiovascular health without leaving the comfort of your home.

Where this bike falls short is in its lack of inbuilt Bluetooth connectivity. If you're keen on tracking your cycling progress, you'll need to invest in an additional device - the MyCloudFitness Bluetooth and cadence sensor. This sensor will give you the metrics you need but remember, it comes at an additional cost and is not included with the bike upon purchase. Nevertheless, subscribing to training modules and plans can significantly elevate your fitness journey, providing structure and motivation.

Pros

  • Compact and quiet
  • Adjustable seat height
  • Affordable
  • Simple no-frills design
  • Folds for storage

Cons

  • Limited resistance range
  • Basic display

Our Verdict

Exerpeutic Folding Magnetic Upright is a compact and foldable bike for individuals who need to balance their desire for a healthy lifestyle with space constraints. Its adjustable resistance caters to varying fitness levels, making it a versatile option for those interested in light to moderate workout sessions.

Thus, if you're new to the fitness journey or are looking for an effective way to maintain an active lifestyle without the intensity of a full-blown gym workout, this bike will serve you well. This home exercise bike is also a great choice for the budget-conscious fitness enthusiast.

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How to Choose the Best Exercise Bike

Choosing the right exercise bike tailored to your needs is a breeze when you have the right references and objectives. Start with the basics, such as your budget, available workout space, and time constraints. Then, ponder over the following factors for each bike on your shortlist:

#1. Product features

Whenever you're purchasing an exercise bike, the first step is to examine its specifications and features. These details provide insights into the equipment’s quality, dimensions, weight, and other essential information. Key considerations like the maximum weight capacity can guide you to the bike that will offer you the most comfort. The number of resistance levels can indicate the range of difficulty levels you can expect from the exercise bike of your choice.

#2. Space and design

Evaluate the available workout space in your home or gym and consider the bike's dimensions and design. Some exercise bikes come with a compact footprint, making them suitable for smaller spaces or apartments. If space is a constraint, folding or transportable models might be a better fit. Additionally, consider the bike's aesthetic appeal and how it fits into your overall space. Choosing a bike with a design that aligns with your personal preferences can contribute to a more enjoyable workout environment.

#3. Comfort and adjustability

An important aspect of any exercise bike is comfort. Look for a model with an adjustable seat and handlebars, allowing you to find the most ergonomic and comfortable riding position. Proper seat cushioning and back support are essential for long-duration workouts. Check if the pedals have adjustable straps or cleats to ensure a secure and stable foot position. Comfortable and ergonomic features can make your workouts more enjoyable and help prevent discomfort or injuries.

#4. Customer reviews

Next, you need to check the reviews to determine the product's legitimacy, specifications, and features. While not all reviews accurately represent a product, patterns that show up must be considered highly. For both the positive and negative, look out for which features or complaints get mentioned more than once by different user

#5. Price and value

If you're working within a strict budget, you'll need to factor in the cost of the product before making a purchase. However, bear in mind that price directly influences the value of your exercise bike. More often than not, a good-value exercise bike comes with a price tag that's above average but includes specifications and features that ensure a comfortable workout experience.

Which Is Better: Treadmill or Exercise Bike?

Both exercise bikes and treadmills offer considerable benefits as they're both forms of cardio exercise. They help burn fat and calories and lower blood pressure and cholesterol while strengthening your heart and lungs. However, depending on your goals and fitness level, one may suit you better than the other.

For example, if your focus is purely on cardio training, then both options are suitable. Your decision should rest on which activity - cycling or running - you find more enjoyable or which equipment inspires you. Maintaining daily momentum, even on days when motivation may be low, is crucial.

However, if you have oddly specific goals like training for a running competition, then combining outdoor and treadmill running works best. Similarly, outdoor cycling, combined with indoor cycling on an exercise bike, is the right option if you're preparing for a bike race.

Regardless of your choice, the benefits of doing either exercise regularly far outweigh sedentary behaviours and activities. So again, choose which option you are more likely to stick with. Both treadmills and exercise bikes are excellent workout choices with plenty of proven benefits to your health and fitness.

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Which Is Better: Elliptical Cross Trainers or Exercise Bikes?

Elliptical cross trainers provide a low-impact, full-body workout that engages both the upper and lower body muscles. By combining the movements of running, stair climbing, and cross-country skiing, ellipticals offer a great cardiovascular workout while minimising stress on the joints. The elliptical motion allows for smooth and fluid movements, making it ideal for individuals with joint pain or those looking to avoid high-impact exercises.

On the other hand, exercise bikes offer a focused lower-body workout, primarily targeting the muscles in the legs, hips, and glutes. They provide an effective cardiovascular workout while putting less strain on the joints and are a popular choice for individuals of all fitness levels, especially beneficial for those with knee or hip issues. The pedalling motion is low-impact and helps to strengthen the leg muscles without excessive stress on the joints.

The choice between an elliptical cross trainer and an exercise bike depends on your personal preferences, fitness goals, and any existing physical limitations. If you are looking for a full-body workout that engages both the upper and lower body, an elliptical cross trainer might be the better option.

However, if you prefer a focused lower body workout, want to strengthen your leg muscles, or have joint issues, an exercise bike could be more suitable. Consider trying out both machines at a local gym or fitness store to get a feel for their movements and determine which one you find more comfortable and enjoyable.

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Frequently Asked Questions (FAQs)

Here are some frequently asked questions about home exercise bikes to help you make a better buying decision.

What is the difference between Peloton and NordicTrack?

Peloton requires a $39 per month separate membership plan, whereas NordicTrack has a 1-year subscription to an IFit membership as a part of the standard IFit subscription. As a result, Peloton is pricier in the long run since they require you to pay more to access all the features, whereas NordicTrack is more affordable.

Can you watch TV on your NordicTrack S22i?

The NordicTrack offers you this opportunity if you have an Apple TV or an Amazon Firestick. Simply download the IFit App and log in using your IFit credentials to make this possible.

What is a DeskCycle?

The DeskCycle is an under-the-desk exercise bike, giving it the purpose of its name. Because of its compact design, it is easy to store, making more space around the house and fewer chances of accidentally stubbing your toe.

How effective is an Under-Desk Cycle?

Under Cycles are very effective. At a rate of 15 Mph, it's easier not to feel as though they are exercising at all. Yet the expenditure energy raised is considered to be about 3 times more effective than just standing.

What is a dual-action exercise bike?

A dual-action exercise bike ensures an upper and lower body workout; not only the lower body is targeted. This allows suitable calorie burning, toning of the lower limbs, and cardio exercise simultaneously.

Is using a stationary bike better than walking?

The benefits of cycling at the leisure and comfort of your own home are hard to resist. Cycling has the added benefit of not having to leave your home for a workout and having less of an impact on your joints.

How long must you ride an exercise bike to lose weight?

To lose weight on an exercise bike, engage in moderate to intense practice for 30 minutes daily. This is also ideal if you intend to burn more calories.

Wrapping Up!

Exercise bikes have gained widespread popularity. These versatile machines offer numerous benefits for improving your fitness level and overall well-being. By incorporating bike workouts into your routine, you can effectively reduce body fat, facilitate weight loss, and enhance lower body strength.

When selecting an exercise bike, it is important to take into account your specific goals, budget constraints, the various types available in the market, and the range of features they offer. These factors help you make an informed choice that aligns with your fitness aspirations.

Now is the perfect time to break free from the monotony of your regular fitness regimen and embrace the transformative power of exercise bikes. Pedalling your way to fitness not only helps you achieve your health goals but also improves your overall quality of life.



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Darren Sherwood

With expertise in software, management, human factors and ergonomics, Darren leads the team of talented researchers, writers and editors behind the ExpertEasy blog.

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